Invest in Health, Build Your Wealth
If you think hand washing is only for kids and health workers, think again. According to health experts, hand washing is the most effective way to prevent the spread of diseases and infections. Several infectious diseases such as pinworms, common colds, hepatitis A, meningitis, salmonella, and influenza can be prevented from spreading simply by washing … Read more
As I’ve emphasized in previous blogs, investing is one of the most effective ways to grow your wealth and achieve long-term financial security. It’s about making your money work for you and generating more wealth over time. Investing is not just about building personal wealth, it’s also a way to protect your savings against inflation, … Read more
Updated: January 2025 Bananas are more than just a delicious snack; they’re a powerhouse of nutrients that provide various health benefits. Most people know that bananas are an excellent source of potassium (K+), but they’re also rich in magnesium (Mg++) and iron (Fe++). Adding a banana to your daily diet is an easy way to … Read more
Updated: January 14, 2025 Malunggay, also known as Moringa oleifera, is nature’s powerhouse of nutrition and health benefits. Often called the “Miracle Tree” or “Drumstick Tree,” it has been revered for centuries for its remarkable properties that can combat malnutrition, enhance immunity, and improve overall well-being. Native to India but flourishing in tropical and subtropical … Read more
Updated January 2025 If you’ve been searching for effective ways to lose weight, chances are you’ve encountered low-carb diets. Many health experts and fitness enthusiasts tout these diets as a powerful tool for shedding those stubborn pounds. But what exactly is a low-carb diet, and does it truly work? What Is a Low-Carb Diet? A … Read more
In my article, “What is the Best Way to Grow Your Money,” I mentioned that your hard-earned money has the potential to grow significantly if you invest it wisely. But you might be wondering, “What does investing really mean, and how do I start?” Investopedia defines investing as “the act of committing money or capital … Read more
Updated: January 2025 The human heart may not be the largest organ in the body, but it is undoubtedly one of the most important. It pumps blood throughout the body, delivering oxygen and nutrients to tissues while removing carbon dioxide and waste products. A healthy heart is essential for a healthy life, and there are … Read more