Invest in Health, Build Your Wealth
Updated: February 2025 Most of us grew up believing that the only way to earn an income is by getting a job and working hard. While this approach provides stability, it also has limitations. Your time and energy are finite, meaning there’s only so much you can work and earn. But what if you could … Read more
Living a healthy lifestyle begins with eating a balanced and nutritious diet. A well-rounded diet provides your body with the essential nutrients it needs to function optimally, increase life longevity, reduce hospital visits, and decrease the likelihood of chronic diseases such as diabetes, heart disease, and obesity. Conversely, a poor diet over time can lead … Read more
Dates, the fruits of the date palm tree (Phoenix dactylifera), are primarily cultivated in arid regions such as the Middle East and North Africa. These oval-shaped fruits have a sweet, rich flavor and a slightly chewy texture. Dates are an integral part of Middle Eastern cuisine and culture, often consumed fresh or dried. For example, … Read more
Updated: February 2025 Did you know that between April and September 2016, approximately 2.2 million Filipinos were working overseas? This figure, based on the 2016 Survey on Overseas Filipinos (SOF) conducted by the Philippine Statistics Authority, continues to grow as thousands of Filipinos seek opportunities abroad each year. But have you ever wondered why so … Read more
Exploring the Misconceptions and Deeper Truths Behind Wealth and MoralityUpdated: January 30, 2025 When it comes to the topic of money, wealth, and riches, conversations can often become uncomfortable, especially in religious or spiritual circles. Many people, particularly Christians, shy away from openly discussing money because they associate it with greed and worldliness. After all, … Read more
Losing weight is more than fitting into skinny jeans or looking good in photos. It’s about reclaiming your health, feeling stronger, and reducing the risk of serious health conditions. Excess weight is linked to an increased risk of diabetes, hypertension, stroke, cancer, and depression—among other chronic illnesses. Fortunately, a healthy weight-loss journey can significantly lower … Read more
Water is the foundation of life. It consists of two parts hydrogen and one part oxygen (H₂O). After air, water is the most vital substance for our survival—without it, humans can survive only a few days. It’s not just a beverage; it’s a critical component of a balanced diet. In this article, we’ll dive into … Read more