Reasons for you to eat a banana everyday

Reasons for You to Eat a Banana Everyday

Most people know that bananas are healthy and are one of the best sources of potassium (K+). Bananas are also rich in magnesium (Mg++) and iron (Fe++). Adding a banana to your daily diet helps give your body an essential mix of nutrients, vitamins (A, B6, and C) and fibers. Read More