The greatest wealth you could ever have is your health.
Being wealthy could mean different things to different people. For some, it is having a nice and comfortable home to live in, a car to drive around town, sufficient money to meet all their needs and more money to get them through life after retirement. Or living a luxurious life Read More
There has been an increase awareness of how our bodies could benefit from a healthy lifestyle and it has such a great impact upon people of all ages and ethnicity. The moment you decide to start practicing a healthy lifestyle, positive results will be evident within just a matter of Read More
Lifestyle is defined as the way or manner by which people live their lives. This is often reflected in their activities, beliefs, interests, opinions and values, and influenced by certain factors such as family, culture and social status. What is a healthy lifestyle? The World Health Organization (WHO) defines health Read More