What are the Benefits of Drinking Apple Cider Vinegar?

What are the Benefits of Drinking Apple Cider Vinegar?
December 7, 2019 12 Comments 3 tags

You must have heard or read that apple cider vinegar offers several health benefits. Everybody is talking about it and everybody seems to be loving it. But what exactly does

What Are The Health Benefits Of Drinking Lemon Water?

What Are The Health Benefits Of Drinking Lemon Water?
January 25, 2019 10 Comments 4 tags

Drinking lemon water every day has become one of the more popular practices among people who want to keep fit and healthy. But what’s with lemon water anyway? What are

Does Stress Cause Thyroid Problems?

Stress and Thyroid Problems
October 20, 2018 6 Comments 2 tags

Most people are aware that stress can negatively affect one’s health. However, we do not always make the connection between stress and thyroid conditions. So how does stress cause thyroid

What are the Health Benefits of Walking

Reasons to start walking
July 20, 2018 4 Comments 3 tags

A sedentary lifestyle is 4th on the list of factors that contribute to death worldwide. People, both young and old, have become so lazy and as a result, they end

10 Best Cancer-Fighting Foods

Fight cancer with good nutrition
June 13, 2018 14 Comments 4 tags

According to the American Cancer Society and the American Institute for Cancer Research, more than 30% of cancer can be prevented through increased physical activity and a healthy diet; and

The Top 5 Cancer Causing Foods

The top 5 cancer causing foods
May 23, 2018 16 Comments 4 tags

Most people are aware that unhealthy eating, especially over the long term, can be a risk factor for chronic diseases such as cancer. Although there’s no miracle food that can

Does Green Tea Help With Diabetes?

Green tea and diabetes
May 5, 2018 24 Comments 3 tags

There has been tons of research about green tea being a magical drink for people with diabetes. But what’s the link between green tea and diabetes? How does green tea