Is Alkaline Water Healthier? Exploring the Facts and Benefits

A visually appealing glass of alkaline water with pH test strips next to it, showing a high pH level (8-10) and the background has lemons and mineral rocks.

Drinking at least 8-10 glasses of water daily is essential for maintaining good health. But alkaline water might be a compelling option if you’re considering healthier alternatives. So, is alkaline water truly healthier? What are its potential health benefits, and should you make the switch? Let’s dive into the details. What is Alkaline Water? Before … Read more