The greatest wealth you could ever have is your health.
According to the American Cancer Society and the American Institute for Cancer Research, more than 30% of cancer can be prevented through increased physical activity and a healthy diet; and greater than 50% of cancer and cancer-related deaths could be avoided. In other words, no doubt diet plays a major Read More
Most people are aware that unhealthy eating, especially over the long term, can be a risk factor for chronic diseases such as cancer. Although there’s no miracle food that can keep us away from the Big C, there are certain foods that we need to avoid. I call them the Read More
There has been tons of research about green tea being a magical drink for people with diabetes. But what’s the link between green tea and diabetes? How does green tea help with diabetes? Green tea is known for being a “super drink” because it is said to offer specific benefits Read More
If you’re a trader or an investor in the stock market, you would want to know what’s going on and monitor your investments. So what do you do when the market is down and continues to drop? As of this writing, the Philippine Stock Exchange Index (PSEI) has fallen close Read More
Have you been told to stop drinking coffee if you want to stay healthy? While most people say that coffee is bad for your health, the latest scientific research actually shows that coffee does have some major positive effects on your overall health. In this article, I will be sharing Read More
If you are into investments and Cryptocurrencies, I’m sure you have come across Bitcoins. And perhaps you have the same question as mine which is: Should I invest in bitcoins? Is Bitcoin a good investment? More than a year ago, I started investing in the Philippine Stock Market and I Read More
Conjugated Linoleic Acid or CLA is said to have a reputation for helping people in their weight loss goals. So if you are trying to lose weight in order to overcome some serious health issues like diabetes, hypertension, heart attack, etc, or you just want to stay healthy, and you Read More