The Cost Of Unhealthy Habits (And How To Reverse Them)

A split image depicting a contrasting lifestyle: on the left side, a person sits on a couch in a cluttered room, holding a hamburger, and surrounded by fast food items, while on the right side, a fit person sits on steps in a bright, holding a healthy-looking sandwich, and surrounded by healthier food options.

Have you ever stopped to think about how much your daily habits affect not just your health but also your wallet? Many people associate unhealthy lifestyle choices with physical consequences, like weight gain, fatigue, or increased risk of disease. But what about the financial toll? Unhealthy habits—such as smoking, excessive drinking, poor diet, and a … Read more